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Balance Plan : Six Steps to Optimize Your Hormonal Health (Hardcover) (Angelique Panagos)

Balance Plan : Six Steps to Optimize Your Hormonal Health (Hardcover) (Angelique Panagos) - image 1 of 1

About this item

"I can't function without coffee""I need my daily fix of chocolate""I look puffy and retain fluid easily""I'm hungrier than I used to be but never feel satisfied""I struggle to lose weight no matter what I try"Sound familiar?These are complaints that nutritionist Angelique Panagos hears every day. Time and timeagain, they're caused by the same thing - hormonal imbalance.The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!- Sleep better- Enhance digestion- Lose weight- Reduce stress- Elevate energy levels- Feel happier
Number of Pages: 224
Genre: Health + Wellness, Cooking + Food + Wine
Format: Hardcover
Publisher: Octopus Pub Group
Author: Angelique Panagos
Language: English
Street Date: October 3, 2017
TCIN: 52915969
UPC: 9781912023042
Item Number (DPCI): 248-49-3361
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$16.50
MSRPReg: $24.99 Save $8.49 (34% off)
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