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Banting Pocket Guide - by Tim Noakes & Bernadine Douglas & Bridgette Allan (Paperback)

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about this item

Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
Number of Pages: 172
Genre: Cooking + Food + Wine
Format: Paperback
Publisher: Casemate Pub & Book Dist Llc
Author: Tim Noakes & Bernadine Douglas & Bridgette Allan
Language: English
Street Date: May 31, 2017
TCIN: 52746388
UPC: 9781776091553
Item Number (DPCI): 248-46-9421

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