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Banting Solution (Paperback) (Bernadine Douglas & Bridgette Allan)

Banting Solution (Paperback) (Bernadine Douglas & Bridgette Allan) - image 1 of 1

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At last, the Banting book that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps us understand food labels; and teaches us how to Bant on a budget. Most importantly, it teaches us how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about Banting in just one book.
Number of Pages: 287.0
Genre: Health + Wellness
Sub-Genre: General
Format: Paperback
Publisher: Casemate Pub & Book Dist Llc
Author: Bernadine Douglas & Bridgette Allan
Language: English
Street Date: May 25, 2016
TCIN: 51322687
UPC: 9781776090211
Item Number (DPCI): 248-19-2621

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