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Believe Logbook (Paperback) (Lauren Fleshman & Mcgettigan-dumas Roisin)
about this item
The Believe Training Journal Lite by professional runners Lauren Fleshman and Roisin McGettigan-Dumas is much more than a running workout log; it's a secret weapon. Lauren and Ro created their firstBelieve I Am training diary when they couldn't find a workout log that inspired them to keep using it. Now in a new slimline version, this stripped downBelieve Training Journal Lite will help runners stay on track and prove that the work's been done.
With a smart, functional design, the Believe Training Journal Lite helps plan training weeks, record daily workouts, and keep runners focused. This Lite Journal includes just the essentials: an undated annual calendar and undated daily and weekly running logs.
Top runners say there are few training tools as valuable as a good training diary for the insights they can reveal. Runners of all abilities will be amazed at where a year can take them with help from the new Believe Training Journal Lite.