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Believe Logbook (Paperback) (Lauren Fleshman & Mcgettigan-dumas Roisin)

Believe Logbook (Paperback) (Lauren Fleshman & Mcgettigan-dumas Roisin) - image 1 of 1

About this item

The Believe Training Journal Lite by professional runners Lauren Fleshman and Roisin McGettigan-Dumas is much more than a running workout log; it's a secret weapon. Lauren and Ro created their firstBelieve I Am training diary when they couldn't find a workout log that inspired them to keep using it. Now in a new slimline version, this stripped downBelieve Training Journal Lite will help runners stay on track and prove that the work's been done.

With a smart, functional design, the Believe Training Journal Lite helps plan training weeks, record daily workouts, and keep runners focused. This Lite Journal includes just the essentials: an undated annual calendar and undated daily and weekly running logs.

Top runners say there are few training tools as valuable as a good training diary for the insights they can reveal. Runners of all abilities will be amazed at where a year can take them with help from the new Believe Training Journal Lite.

Number of Pages: 160
Genre: Sports + Recreation
Series Title: Believe Training Journal
Format: Paperback
Publisher: Ingram Pub Services
Author: Lauren Fleshman & Mcgettigan-dumas Roisin
Language: English
Street Date: November 15, 2016
TCIN: 51755017
UPC: 9781937715625
Item Number (DPCI): 248-31-6037
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