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Beyond Mindfulness in Plain English : An Introductory Guide to Deeper States of Meditation (MP3-CD)

Beyond Mindfulness in Plain English : An Introductory Guide to Deeper States of Meditation (MP3-CD) - image 1 of 1

about this item

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

Genre: Religion + Beliefs
Format: Mp3_cd
Publisher: Brilliance Audio
Author: Bhante Henepola Gunarantana
Language: English
Street Date: October 25, 2016
TCIN: 51745093
UPC: 9781536617504
Item Number (DPCI): 248-31-0484

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