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Big Prescription : Balancing the Three Principles of Enduring Health (Paperback) (Shan Hussain)

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Start Your Journey to Complete Well-BeingHealth is so much more than the absence of disease. In fact, according to the World Health Organization, true health is defined as “a state of complete physical, mental, and social well-being.”How do we achieve such high levels of health? Well, there are many simple things we can do every day to improve our own health naturally, without pills, potions, or doctors. In The Big Prescription, we discover how lifestyle factors can contribute to our health and how we can easily adapt these to help:•lose weight•eliminate stress•improve confidence and self-esteem•sleep well•have more energy•improve relationshipsAnd so much more . . .Discover complete well-being.Discover balance.
Number of Pages: 116
Genre: Health + Wellness
Format: Paperback
Publisher: Ingram Pub Services
Author: Shan Hussain
Language: English
Street Date: January 27, 2017
TCIN: 52224037
UPC: 9781599327167
Item Number (DPCI): 248-43-7412
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MSRPReg: $14.99 Save $4.80 (32% off)
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