Loading, please wait...
:

product description page

Bikini Body 28-day Healthy Eating & Lifestyle Guide : 200 Recipes and Weekly Menus to Kick Start Your

Bikini Body 28-day Healthy Eating & Lifestyle Guide : 200 Recipes and Weekly Menus to Kick Start Your - image 1 of 1

About this item

The body transformation phenomenon and #1 Instagram sensation’s first trade healthy eating and lifestyle book!

Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they’ve made her Sweat with Kayla app hit the top of the Apple App Store’s health and fitness sales, and they post amazing before and after progress shots. Kayla’s audience is avid and growing, with over 10 million followers worldwide.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:

- 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads - A 4-Week workout plan which includes Kayla’s signature 28-Minute workouts - Full color food shots and photos featuring Kayla throughout

“Women, particularly those younger than 30, can’t get enough of her. (Fans include the actress Allison Williams and the model Candice Swanepoel.).” Courtney Rubin, The New York Times

Kayla’s international 2016 Sweat Tour sold out in only 4 hours!

Number of Pages: 256
Genre: Health + Wellness
Sub-Genre: Health + Daily Living / General
Format: Hardcover
Publisher: St Martins Pr
Author: Kayla Itsines
Language: English
Street Date: December 27, 2016
TCIN: 51757199
UPC: 9781250121479
Item Number (DPCI): 059-01-1971
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
$19.59
MSRPReg: $27.99 Save $8.40 (30% off)
Shipping
In stock - free standard shipping with REDcard
Out of stock in stores near you

Ratings & reviews

5
overall: 5 out of 5 stars, see all reviews

Most recent reviews

(would recommend)
5 out of 5 stars
Mercedes534 1 year ago
verified purchaser
This book is great. All of the recipes I have tried so far are DELICIOUS!! There are many options to swap out other recipes or food choices if you don't have everything on hand or don't like the recipe suggested for the meal. The only thing I wish the book provided is a weekly grocery list. I'm ...see moreof the reviewer's review
Do you find this helpful?
yes (0)no (0)report
(would recommend)
5 out of 5 stars
Taylor 1 year ago
I absolutely love this book/guide
Do you find this helpful?
yes (0)no (0)report
5 out of 5 stars
Kerstie 1 year ago
Easy and healthy recipes for a mom who wants to get back into shape and doesn't have a lot of time.
Do you find this helpful?
yes (0)no (0)report

Amazing!

(would recommend)
5 out of 5 stars
Monica 1 year ago
Kayla continues to impress. This cookbook will be a great addition to her workouts :) so excited to use this
Do you find this helpful?
yes (0)no (0)report

Great recipes!

(would recommend)
5 out of 5 stars
Amanda 1 year ago
I love Kayla and her recipes are delicious! Great variety, easy to make, very satisfying. This is a beautiful book!
Do you find this helpful?
yes (0)no (0)report

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.