Birch Benders Protein Pancake Mix - 16oz - image 1 of 3Birch Benders Protein Pancake Mix - 16oz - image 2 of 3Birch Benders Protein Pancake Mix - 16oz - image 3 of 3
Birch Benders Protein Pancake Mix - 16oz - image 1 of 3
$5.29When purchased online

About this item

At a glance

Non-GMO
Non-GMO

Highlights

  • Protein pancake and waffle mix contains 16 grams of protein per serving
  • Just add water — no milk or eggs necessary
  • 100% natural ingredients
  • Whey protein
  • Product of USA

Specifications

Contains: Eggs, Milk, Wheat

May Contain: Tree Nuts, Soy

Dietary Needs: 0 Grams Trans Fat, Low Fat, Non-GMO Project Verified

State of Readiness: Mix

Package Quantity: 1

Net weight: 16 Ounces

Style: Pancakes

TCIN: 49127891
UPC: 856017003431
Item Number (DPCI): 231-03-0375
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.

Description

Fuel your inner Olympian with this Protein Pancake Mix from Birch Benders. This delicious mix is packed with protein, calcium, fiber and iron to help you power through your day. Preparation is a breeze — simply scoop the desired amount of mix into a bowl, add water, mix and make. The resealable closure keeps the mix fresh for next time, so you can enjoy this protein pancake mix for weeks.
Non-GMO
A product that has an independent third-party certification, or carries an unqualified on-pack statement relating to the final product being made without genetically engineered ingredients.
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Serving Size: 0.5 G21

Serving Per Container: 9

Amount 1/2 cup (50g):

Calories: 180



% Daily Value*
Total Fat 1.5grm2%
Saturated Fat 0.5grm3%
Trans Fat 0grm0%
Cholesterol 40mg13%
Sodium 290mg13%
Total Carbohydrate 26grm10%
Dietary Fiber 1grm3%
Total Sugars 6grm0%
Added Sugars 5grm11%
Protein 16grm0%
Vitamin D 0.1mcg0%
Calcium 209mg15%
Iron 1mg6%
Potassium 98mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.



Ingredients:

unbleached wheat flour, whey protein concentrate (whey protein concentrate, lecithin), evaporated cane sugar, vital wheat gluten, leavening (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), eggs, salt, natural flavor.

Allergens & Warnings:

Contains: wheat, egg, milk, soy.

Shipping details

Estimated ship dimensions: 8.92 inches length x 5.48 inches width x 3.02 inches height
Estimated ship weight: 1.03 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
4.6 out of 5 stars with 79 reviews
80% would recommend
15 recommendations
value: 4 out of 5
quality: 4.38 out of 5
taste: 3.75 out of 5

Delicious ❣️

5 out of 5 stars
Mombo - 3 months ago
originally posted on Sovos Brands Inc.
This waffle mix is by far, the best I have ever tasted!!! PLEASE get this back in stock!!!!!
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I love that these

5 out of 5 stars
yvettes2e49 - 6 months ago
originally posted on influenster.com
I love that these pancakes are super easy to make. I usually throw some dark chocolate chips in the mix. They are also packed with protein so they make you feel full. Birch Benders Pancake & Waffle Mix Protein
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Where is the fiber?

3 out of 5 stars
Would not recommend
- 6 months ago
This mix is 130 calories per serving with 0 grams of fiber. I find that odd for a food containing wheat flour. I picked this one up instead of Kodiak Cakes to try. There are pros and cons to Kodiak Cakes, but I feel a difference when eating those. I get energy immediately after eating KC and there's fiber content in the 100+ calories per serving. If I'm going to eat empty calories, I could just eat Aunt Jemima.
1 guest found this review helpful. Did you?

I tend to eat

5 out of 5 stars
- 8 months ago
originally posted on influenster.com
I tend to eat mostly vegetarian, so I am always looking for ways to get some extra protein. This offers a delicious way to do so and tastes just like regular pancakes!
Did you find this review helpful?

Great protein source and

4 out of 5 stars
marissas96 - 10 months ago
originally posted on influenster.com
Great protein source and yummy! I like that I can make waffles and pancakes from this mix. It’s easy to add fruit or chocolate chips too as well.
Did you find this review helpful?

My toddler loves these

5 out of 5 stars
ginad81 - 11 months ago
originally posted on influenster.com
My toddler loves these pancakes and Birch Benders brand is the only pancake mix that I purchase quite regularly. These are especially great with bananas, blueberries, yogurt or applesauce mixed into them and my daughter eats every single bite!
Did you find this review helpful?

great pancakes, great price

5 out of 5 stars
Dazza - 1 year ago
originally posted on Sovos Brands Inc.
great pancake choice for my elderly dad and my elderly dog
Did you find this review helpful?

Great Mix

5 out of 5 stars
JO - 1 year ago
originally posted on Sovos Brands Inc.
This mix is very easy to prepare. It cooks quickly and evenlywitha delicate flavor. Very lightweight for back packing.
Did you find this review helpful?

Different than i expected

3 out of 5 stars
Would not recommend
Dogmom21 - 1 year ago, Verified purchaser
Meh. It’s okay. Gotta find a way to use the powder up
taste: 1 out of 5
value: 3 out of 5
quality: 3 out of 5
Did you find this review helpful?

All for the gains!

5 out of 5 stars
Mel - 1 year ago
originally posted on Sovos Brands Inc.
Who doesn’t live pancakes and protein?! It’s a must try for sure! It’s two in one.
Did you find this review helpful?

Best pancake mix ever

5 out of 5 stars
Callie - 1 year ago
originally posted on Sovos Brands Inc.
By far, the best pancake mix ever!! I’ve tried it all. Can’t find it in stores anymore so I’m thankful the website is easy to use!
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Only the best !

5 out of 5 stars
Would recommend
Liz - 1 year ago, Verified purchaser
Best protein pancake mix out there BETTER THAN KODIAK CAKES PANCAKE MIX this TASTES SO MUCHH BETTER . Not only that the macros are great . Only wish it came in a bigger bag
taste: 5 out of 5
value: 5 out of 5
quality: 5 out of 5
2 guests found this review helpful. Did you?

10/10 Pancake

5 out of 5 stars
Would recommend
malloryloveshotelsheets - 1 year ago, Verified purchaser
These pancakes are amazing. I would have no idea they were “protein” pancakes, they’re just great pancakes. Much higher protein than other brands of protein pancakes. I buy it in bulk ❤️
taste: 5 out of 5
value: 5 out of 5
quality: 5 out of 5
1 guest found this review helpful. Did you?

Great macros and good

5 out of 5 stars
kktg - 1 year ago
originally posted on influenster.com
Great macros and good taste! Easy to make and throw in extra ingredients. Definitely buying again
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I like the protein

4 out of 5 stars
tiffany_adair1 - 1 year ago
originally posted on influenster.com
I like the protein version of this pancake mix. It gives more protein then the classic version. It has good flavor and is easy to make you just add water I wouldn't change anything in the ingredients. I highly recommend this brand to everyone it is healthier and it is delicious
1 guest found this review helpful. Did you?

Yummmm!

5 out of 5 stars
Would recommend
Melp - 1 year ago
I gave this mix a try and they were delicious! I use my mini dash waffle maker 1/2c of mix with water to my liking. Waffles cook within minutes! Makes about 3 fluffy waffles and I eat them plain with nothing on them. Perfect for on the go snack too!
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?

The best way to make protein pancakes!

5 out of 5 stars
Mandy - 2 years ago
originally posted on Sovos Brands Inc.
I finally tried these and I wish I’d done it sooner! They taste like regular pancake mix, they’re fluffy, and easy to make!
3 guests found this review helpful. Did you?

Birch got this one right

5 out of 5 stars
Would recommend
Justkiki - 2 years ago
They got these one right! For being a protein pancake it is really good. Add blueberries and some sugar free syrup and it’s a treat!
Did you find this review helpful?

change in recipe?

1 out of 5 stars
SCMom - 2 years ago
originally posted on Sovos Brands Inc.
We are on our 5th or 6th bag of this mix and have always enjoyed it. Though now I’m not sure if you changed the recipe, but it is not cooking the way it was before. Now our waffles are less dense, have holes (like a wafer texture). This is the second time this mix has done this as I thought maybe our other bag that did this was a fluke. :(
1 guest found this review helpful. Did you?

(no review title)

5 out of 5 stars
emilyw329 - 2 years ago
originally posted on influenster.com
Love this pancake mix especially because it has protein and I’ve been trying to add protein to my diet. I love birch benders products all over
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