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Black Girl in Love (with Herself) - by Trey Anthony (Paperback)

About this item

Specifications

Number of Pages: 256

Genre: Self Improvement

Sub-Genre: Personal Growth

Format: Paperback

Publisher: Hay House

Age Range: Adult

Book theme: Self-Esteem

Author: Trey Anthony

Language: English

Street Date: January 5, 2021
TCIN: 79982422
UPC: 9781401960261
Item Number (DPCI): 247-45-9583
Origin: Made in the USA or Imported

Description



About the Book



Speaker, writer, and producer Anthony breaks it down, giving Black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.



Book Synopsis



Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized keeping it real to-do list on how to practice self-love and self-care.

Therapy is not just for white women-no matter what your momma told you!

After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist.
On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom.
In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to:
- Set clear and healthy boundaries-even with the people who raised you
- Quit being the family ATM
- Sort out who is a real friend, and who is just there for parties and gossip
- Confront microaggressions at work without missing a beat
- Forget who black women are supposed to be
And fall in love with yourself!



About the Author



Trey Anthony is an inspirational speaker, visionary coach, writer, actor, and producer, best known for her award-winning play and television series Da Kink in My Hair and her A Black Girl in Love live self-empowerment workshops in Toronto and Atlanta.
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Get it by Fri, Jun 25 with free Standard Shipping

Shipping details

Estimated ship dimensions: 1 inches length x 5.4 inches width x 8.3 inches height
Estimated ship weight: 0.6 pounds
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