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Body Sculpting With Yoga : The Revolutionary Way to Sculpt and Shape Your Body (Paperback) (Gwen

Body Sculpting With Yoga : The Revolutionary Way to Sculpt and Shape Your Body (Paperback) (Gwen - image 1 of 1

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Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts,Body Sculpting with Yoga represents the next step forward for reaching your physical peak.Even if you have never tried a yoga workout, you can still feel comfortable with this dynamic approach to training. Including nutritional guidelines, warm-up routines, and motivated guidance, Gwen Lawrence’s revolutionary program empowers you to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body.With easy to follow instructions, clear photographs, and extensive information on yoga techniques and strength-building tips,Body Sculpting with Yoga provides a comprehensive guide to this unique fitness approach, making these powerful workouts accessible to people of all fitness levels.
Body Sculpting with Yoga?s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts,Body Sculpting with Yoga represents the next step forward for reaching your physical peak.

Even if you have never tried a yoga workout, you can still feel comfortable with this dynamic approach to training. Including nutritional guidelines, warm-up routines, and motivated guidance, Gwen Lawrence?s revolutionary program empowers you to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body.

With easy to follow instructions, clear photographs, and extensive information on yoga techniques and strength-building tips,Body Sculpting with Yoga provides a comprehensive guide to this unique fitness approach, making these powerful workouts accessible to people of all fitness levels.
Number of Pages: 185
Genre: Health + Wellness
Sub-Genre: Exercise, Yoga
Format: Paperback
Publisher: Random House Inc
Author: Gwen Lawrence
Language: English
Street Date: February 10, 2015
TCIN: 16302664
UPC: 9781578265268
Item Number (DPCI): 247-30-2913
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$12.75
MSRPwas $15.00
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