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Bosu Balance Trainer - image 1 of 2

About this item


  • Put a fun & easy spin to your everyday work out.
  • Number of pieces: 4
  • Includes: Instructional DVD, pump.
Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit; the BOSU® Balance Trainer is easy to use, fun, and effective. Any exercise performed on the ground may be moved onto the BOSU® Balance Trainer to amplify the challenge and increase results. Use the BOSU® Balance Trainer, dome or platform side down...the options and exercise progressions are endless, and help to enhance mobility, strength, balance, and overall fitness levels. Anybody can use it, regardless of age or fitness level.

Available in blue or pink with “Made in the USA” logo, black rim, and base with six (6) rubberized feet
Includes BOSU® Balance Trainer, dual action hand pump, owner’s manual, wall chart, 4 workout DVDs (Total Body, Calorie Combustion, Long & Lean and Absolutely Abs), plus 2 workout DVDs from our Xplode Cross-Training Series (Brn and Fuse).
Product diameter – 65cm or 26”
Maximum user weight limit – 300 lbs.
90 day limited for home usage ONLY! Warranty is void if used in a commercial setting such as a gym or fitness center.
Number of Pieces: 4
Material: Vinyl, PVC
Dimensions (Overall): 24.5 inches (L) x 26.0 inches (W) x 12.0 inches (H)
Holds up to: 17.0 pounds
Includes: Instructional DVD, pump
Material: PVC (Frame)
Features: Easy-to-store
Weight: 17.0 pounds
Targeted Muscle Area: Core Muscles
Fitness Goal: Balance training
Product Diameter: 65.0 centimeter
Uses neuromuscular physiology for complete training
Dynamic exercise keeps all muscles activated as it tones
Helps with balance and coordination
Includes step pump, exercise video and eating plan
TCIN: 530738
UPC: 033149108511
Item Number (DPCI): 082-02-0116
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Most helpful positive reviews

Flip it over for a better workout!

5 out of 5 stars
Momof3 9 years ago
I love using it! I flip it over and balance on the platform doing squats and general upper body weight training. (I saw the contestants doing it on the biggest loser.) The first couple of times I used it this way my whole body was shaking! It really works your entire body!!
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Great for knees and ankles!

5 out of 5 stars
Gym Rat 12 years ago
I killed my knees from years of going crazy in Step classes, cheerleading, and running. Recently I've been trying to get back in shape and couldn't even do lunges until I discovered this gem at the gym!! I do forward one-legged lunges with no pain and actually find it fun. I plan buying one for home...see moreof the reviewer's review
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Fantastic for Back problems

5 out of 5 stars
Mike W 11 years ago
I use the BOSU every day for a partially herniated disc problem. All I can say is that I am free from back pain and do the activities I want to do without problems. I also stand on the BOSU to lift free weights and it improves the workout 100%.
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Great for training at home

5 out of 5 stars
Anonymous 12 years ago
This is one of those items that you see at your gym and are probably intimidated to try. I attend weekly fitness classes that started incorporating the bosu ball and I soon fell in love with the range of activities you can do and how hard my whole body was having to work on it. During a class with 5...see moreof the reviewer's review
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Most recent reviews

(would recommend)
5 out of 5 stars
LCJ 8 days ago
Fantastic balance and core trainer! Product just like the ones at the gym.see moreof the reviewer's review
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(would recommend)
5 out of 5 stars
Lentillia 10 days ago
I have been using my new Bosu for two weeks and I absolutely LOVE it! I am nearly 60 years old and, due to having Lupus & Rheumatoid Arthritis, I have advanced Osteoporosis. I purchased my Bosu in order to improve my balance, as well as strengthen my core & legs. I have been using my Bosu every thir...see moreof the reviewer's review
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(would recommend)
5 out of 5 stars
RAM 1 month ago
I received the BOSU ball for Christmas. Love it!see moreof the reviewer's review
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Great gift

5 out of 5 stars
Rae rae 2 months ago
It was a gift for someone so I haven't seen it in action yet. But so far so good!
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