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Bosu Balance Trainer - image 1 of 2

About this item


  • Put a fun & easy spin to your everyday work out.
  • Number of pieces: 4
  • Includes: Instructional DVD, pump.
Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit; the BOSU® Balance Trainer is easy to use, fun, and effective. Any exercise performed on the ground may be moved onto the BOSU® Balance Trainer to amplify the challenge and increase results. Use the BOSU® Balance Trainer, dome or platform side down...the options and exercise progressions are endless, and help to enhance mobility, strength, balance, and overall fitness levels. Anybody can use it, regardless of age or fitness level.

Available in blue or pink with “Made in the USA” logo, black rim, and base with six (6) rubberized feet
Includes BOSU® Balance Trainer, dual action hand pump, owner’s manual, wall chart, 4 workout DVDs (Total Body, Calorie Combustion, Long & Lean and Absolutely Abs), plus 2 workout DVDs from our Xplode Cross-Training Series (Brn and Fuse).
Product diameter – 65cm or 26”
Maximum user weight limit – 300 lbs.
90 day limited for home usage ONLY! Warranty is void if used in a commercial setting such as a gym or fitness center.
Number of Pieces: 4
Material: Vinyl, PVC
Dimensions (Overall): 12.0 inches (H) x 26.0 inches (W) x 24.5 inches (L)
Weight: 17.0 pounds
Material: PVC (Frame)
Holds up to: 17.0 pounds
Includes: Instructional DVD, pump
Features: Easy-to-store
Sporting Goods Item: Balance trainers
Protective Qualities: Burst-resistant
Targeted Muscle Area: Core Muscles
Fitness Goal: Balance training
Product Diameter: 65.0 centimeter
Uses neuromuscular physiology for complete training
Dynamic exercise keeps all muscles activated as it tones
Helps with balance and coordination
Includes step pump, exercise video and eating plan
TCIN: 530738
UPC: 033149108511
Item Number (DPCI): 082-02-0116
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Most helpful positive reviews

Flip it over for a better workout!

5 out of 5 stars
Momof3 9 years ago
I love using it! I flip it over and balance on the platform doing squats and general upper body weight training. (I saw the contestants doing it on the biggest loser.) The first couple of times I used it this way my whole body was shaking! It really works your entire body!!
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Great for knees and ankles!

5 out of 5 stars
Gym Rat 11 years ago
I killed my knees from years of going crazy in Step classes, cheerleading, and running. Recently I've been trying to get back in shape and couldn't even do lunges until I discovered this gem at the gym!! I do forward one-legged lunges with no pain and actually find it fun. I plan buying one for home...see moreof the reviewer's review
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Fantastic for Back problems

5 out of 5 stars
Mike W 11 years ago
I use the BOSU every day for a partially herniated disc problem. All I can say is that I am free from back pain and do the activities I want to do without problems. I also stand on the BOSU to lift free weights and it improves the workout 100%.
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Love It

5 out of 5 stars
Shash 9 years ago
I've always exercised but wanted something small enough to pull into my family room to use while watching TV. This is just the thing. Great for core training, leg work, squats, sit ups etc.I would highly recommend it.
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Most recent reviews

Bosu Ball

(would recommend)
5 out of 5 stars
Best ball 1 month ago
verified purchaser
I love the ball because it does what is was design for
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(would not recommend)
1 out of 5 stars
CK 7 months ago
verified purchaser
Product came defective. Dome is separated and pulling away from the trim. Too badsee moreof the reviewer's review
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(would recommend)
5 out of 5 stars
Scherb 7 months ago
verified purchaser
Heavy duty and would definitely recommend!see moreof the reviewer's review
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Solid but pricey.

(would recommend)
5 out of 5 stars
PrimeT 9 months ago
verified purchaser
Solid. Made well. Not a cheap knock off. Pricey though.see moreof the reviewer's review
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