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Boxing's Ten Commandments : Essential Training for the Sweet Science (Paperback) (Alan Lachica)

Boxing's Ten Commandments : Essential Training for the Sweet Science (Paperback) (Alan Lachica) - image 1 of 1

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This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression?from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aidsnbsp;fighters in developing the reflexes of a complete boxer and teaches thenbsp;move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustratenbsp;vital steps in the progression8212;from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
Number of Pages: 224
Genre: Sports + Recreation
Sub-Genre: Boxing
Format: Paperback
Publisher: Independent Pub Group
Author: Alan Lachica
Language: English
Street Date: June 1, 2007
TCIN: 11848545
UPC: 9781884654282
Item Number (DPCI): 248-26-3506

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