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Boxing's Ten Commandments : Essential Training for the Sweet Science (Paperback) (Alan Lachica)

Boxing's Ten Commandments : Essential Training for the Sweet Science (Paperback) (Alan Lachica) - image 1 of 1

About this item

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aidsnbsp;fighters in developing the reflexes of a complete boxer and teaches thenbsp;move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustratenbsp;vital steps in the progression8212;from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aidsnbsp;fighters in developing the reflexes of a complete boxer and teaches thenbsp;move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustratenbsp;vital steps in the progression8212;from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
Number of Pages: 224
Genre: Sports + Recreation
Sub-Genre: Boxing
Format: Paperback
Publisher: Independent Pub Group
Author: Alan Lachica
Language: English
Street Date: June 1, 2007
TCIN: 11848545
UPC: 9781884654282
Item Number (DPCI): 248-26-3506
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$11.00
MSRPReg: $12.95 Save $1.95 (15% off)
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