Loading, please wait...

product description page

Brain Fog Fix : Reclaim Your Focus, Memory, and Joy in Just 3 Weeks (Unabridged) (CD/Spoken Word) (Dr.

Brain Fog Fix : Reclaim Your Focus, Memory, and Joy in Just 3 Weeks (Unabridged) (CD/Spoken Word) (Dr. - image 1 of 1
not available
Not in stores

About this item

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves--and haven't for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it's almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry.Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.If I've learned one thing from the thousands of people I've treated, it's that you have to take the whole person into account if you want to think and feel better.--Dr. Mike Dow
Edition: Unabridged
Number of Pages: 6712
Genre: Health + Wellness
Sub-Genre: Nutrition
Format: AudioCD
Publisher: Blackstone Pub
Author: Dr. Mike Dow
Language: English
Street Date: September 15, 2015
TCIN: 21530619
UPC: 9781483021607
Item Number (DPCI): 247-49-3785
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.

*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.