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Bread-Free Bread : Gluten-Free, Grain-Free, Amazingly Healthy Veggie - and Seed-Based Recipes

Bread-Free Bread : Gluten-Free, Grain-Free, Amazingly Healthy Veggie - and Seed-Based Recipes - image 1 of 1

About this item

Most, if not all, gluten-free and grain-free (paleo) baking cookbooks use flour substitutes that aren't healthy, because it's the only option. That is, until now. Nerissa Oden has developed recipes that use pure, wholesome ingredients in place of any type of flour, to make breads that look and act like the real thing—only much healthier. By blending vegetables with flaxseeds, pumpkin seeds, spices, and other natural ingredients, these “bread-free” breads are miraculously similar to traditional breads, with a great texture and taste. She's also come up quick breads, muffins, tortillas, and other baked goods with the same healthy ingredients. All of them are easy-to-make and packed with omega-3, fiber, and protein. More than 75 recipes range from basic Acorn Squash Sandwich Bread to Lemon-Rosemary Flatbread to Sunflower Seed Cookies. Perfect for people following a paleo diet or trying to avoid gluten, grains, yeast, and sugar, Bread-Free Breads deserves a spot on every home baker’s bookshelf.
Most, if not all, gluten-free and grain-free (paleo) baking cookbooks use flour substitutes that aren't healthy, because it's the only option. That is, until now. Nerissa Oden has developed recipes that use pure, wholesome ingredients in place of any type of flour, to make breads that look and act like the real thing?only much healthier. By blending vegetables with flaxseeds, pumpkin seeds, spices, and other natural ingredients, these ?bread-free? breads are miraculously similar to traditional breads, with a great texture and taste. She's also come up quick breads, muffins, tortillas, and other baked goods with the same healthy ingredients. All of them are easy-to-make and packed with omega-3, fiber, and protein. More than 75 recipes range from basic Acorn Squash Sandwich Bread to Lemon-Rosemary Flatbread to Sunflower Seed Cookies. Perfect for people following a paleo diet or trying to avoid gluten, grains, yeast, and sugar, Bread-Free Breads deserves a spot on every home baker?s bookshelf.
Number of Pages: 168
Genre: Cooking + Food + Wine
Sub-Genre: Methods / Baking, Health + Healing / Allergy, Courses + Dishes / Bread
Format: Paperback
Publisher: W W Norton & Co Inc
Author: Nerissa Oden
Language: English
Street Date: November 3, 2014
TCIN: 16190241
UPC: 9781581572803
Item Number (DPCI): 247-28-1798
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$16.10
MSRPwas $18.95
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