Heal painful joints, prevent injuries, and rebuild your body from the ground up.
Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as "part of getting older."
But it doesn't have to be this way.
In fact, anyone can conquer joint pain and rebuild their body.
It simply requires understanding the hidden causes and a road map (this book) that leads to the solution.
Built from Broken presents a paradigm shift in how to think about corrective exercise, sports nutrition, and joint health.
Once you see how the system works, you'll never look at exercise or joint health the same way again.
Part 1 lays the foundation for understanding why your joints are breaking down.
Part 2 gives you a step-by-step corrective exercise guide and list of action steps to rebuild your body from the ground up.
If you are living with joint pain and dysfunction...
Toughing it out... training through it... or ignoring it...
You are actively participating in the deterioration of your joints
The scaffolding of your body is crumbling.
And it only worsens with time.
Unless you intervene
You need a new plan, and you need to take action now.
If the conventional path of lifting and stretching has left you broken down, why not try a new strategy?
This book is your way out of the pain/injury cycle.
All you have to do is follow three simple steps.
Just imagine, in 4-8 weeks from now, you could be in a pain-free, mobile, strong, and functional body.
One that allows you to do the activities you love, push the limits of your capabilities, and achieve your true physical potential.
This process can start for you right now.
All you have to do is click the "buy" button and order your copy of Built from Broken.