about this item
The Dietary Guidelines for Americans encourage all Americans to eat a healthy diet and be physically active. The new Dietary Guideline, My Plate is an easy tool to help you think about food choices at each meal, control portion sizes, and ensure balanced nutrition. The food you eat greatly influence your health, your appearance, and even your mental attitude. That's why it is so important to get proper nutrition every day.
Item Number (DPCI): 261-01-0250