Loading, please wait...

Calisthenics Workout Bible - by Bruce Harlow (Paperback)

About this item

Specifications

Number of Pages: 98

Genre: Health + Wellness

Sub-Genre: Yoga

Format: Paperback

Publisher: Venture Ink

Age Range: Adult

Author: Bruce Harlow

Language: English

TCIN: 79731043
UPC: 9781925997484
Item Number (DPCI): 247-42-2607

Description

New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)!

From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts!

If you're bored with the same workout program and have hit a plateau...

If you want to improve your core by building a stronger, more flexible & sexier body...

Or if you just want to ditch the gym and train with your body weight...

THEN THIS BOOK IS FOR YOU!

This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon!

It comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days.

If you successfully implement the plan in this book, you will...

  • Become stronger and more flexible - with greatest improvements in your core strength
  • Feel relaxed and healthy all day because calisthenics is a natural bodyweight workout
  • Power up your body to boost your metabolic rate and burn more fat all day
  • Be able to ditch the gym with a great list of home workouts to increase strength
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Recommended


From the manufacturer

No information loaded.

Guest Ratings & Reviews

No reviews yet! Be the first to help other guests.

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.