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Calm & Alert : Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children

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About this item

Calm & Alert gives classroom teachers, special needs teachers, therapists, yoga teachers and parents an innovative, step-by-step approach to teaching self-regulation and social skills to children by utilizing their body, mind and breath.Developed by an experienced counselor, educator, and yoga teacher, Helene McGlauflin, Calm & Alert is filled with unique mindfulness exercises, yoga poses and lesson plans to help both typically developing and special needs children. With Calm & Alert in your classroom, therapy office or home, children will become: • Less anxious and stressed • Steady and safe • Focused and positive • Physically and emotionally regulated • Kind and tolerant • Better problem solvers
Number of Pages: 221
Genre: Psychology
Format: Paperback
Publisher: Pesi Inc
Author: Helene McGlauflin
Language: English
Street Date: April 17, 2018
TCIN: 53614360
UPC: 9781683731320
Item Number (DPCI): 248-70-3811
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$25.03
MSRPwas $26.99
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