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Calm the Chaos Journal : A Daily Practice for a More Peaceful Life - by Nicola Ries Taggart (Hardcover)
About this item
For anyone who feels overwhelmed by endless to-do lists and the stresses of everyday life, this daily journal helps calm inner chaos by inviting users to process "Today" and look ahead to "Tomorrow." Filled with easy-to-follow prompts that encourage essential happiness habits—including self-care, kindness, gratitude, goal setting, and letting go—these pages offer empowering practices for finding balance at the end of each day in order to greet every new one with clarity, purpose, and joy.
Number of Pages: 144
Genre: Self Improvement
Publisher: Chronicle Books Llc
Author: Nicola Ries Taggart
Street Date: July 3, 2018
Item Number (DPCI): 248-03-2552
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