BREAKFAST CEREALS: Toasted Whole Grain oat cereal that is a wholesome breakfastHEART HEALTHY: *Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per servingWHOLE GRAIN: Made with 100% Whole Grain oats and contains 12 essential Vitamins and MineralsGLUTEN FREE: Gluten Free and simply made with No Artificial Flavors and No Artificial Colors; Gluten Free; Kosher PareveBOX CONTAINS: 12 oz size box; Perfect as first finger food or a gluten free snack