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Chinese Fast Wrestling for Fighting - by Liang Shou-Yu & Shou-Yu Liang & Liang (Paperback)

Chinese Fast Wrestling for Fighting - by  Liang Shou-Yu & Shou-Yu Liang & Liang (Paperback) - image 1 of 1
Chinese Fast Wrestling for Fighting - by  Liang Shou-Yu & Shou-Yu Liang & Liang (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 208

Genre: Sports + Recreation

Format: Paperback

Publisher: YMAA Publication Center

Author: Liang Shou-Yu & Shou-Yu Liang & Liang

Language: English

Street Date: March 18, 1997
TCIN: 78117054
UPC: 9781886969490
Item Number (DPCI): 247-77-3378

Description

San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques.Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art.Throw your opponent to the ground - fast!Effective for competition and self-defense.460 action photos detail every technique.Includes a chapter on ground fighting.
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