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Cholesterol Cures : Featuring the Breakthrough Menu Plan to Slash Cholesterol: Drop 30 Points in 30 Days

Cholesterol Cures : Featuring the Breakthrough Menu Plan to Slash Cholesterol: Drop 30 Points in 30 Days - image 1 of 1

About this item

This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.

Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies—such as garlic, oats, and fish oil supplements—to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of “forbidden foods” like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.

Number of Pages: 328
Genre: Health + Wellness, Cooking + Food + Wine
Format: Paperback
Publisher: St Martins Pr
Language: English
Street Date: November 7, 2017
TCIN: 53065709
UPC: 9781635650075
Item Number (DPCI): 248-52-8817
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$12.78
MSRPwas $18.99
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