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Clean & Lean : 30 Days, 30 Foods, a New You! - by M.D. Ian K. Smith (Hardcover)

Clean & Lean : 30 Days, 30 Foods, a New You! -  by M.D. Ian K. Smith (Hardcover) - image 1 of 1
Clean & Lean : 30 Days, 30 Foods, a New You! -  by M.D. Ian K. Smith (Hardcover) - image 1 of 1
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About this item

Specifications

Number of Pages: 224

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Format: Hardcover

Publisher: St Martins Pr

Author: M.D. Ian K. Smith

Age Range: Adult

Book theme: Diets, Weight Loss

Language: English

Street Date: April 9, 2019
TCIN: 54353604
UPC: 9781250114945
Item Number (DPCI): 059-01-2688
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Guest Ratings & Reviews

4.3 out of 5 stars with 12 reviews
100% would recommend
2 recommendations

Real food options

4 out of 5 stars
Would recommend
LadyJ - 11 months ago, Verified purchaser
I own a couple of Dr. Ian's books and I love them so I knew that I would enjoy this one as well. Food options are usually items that you already have in your kitchen. I would recommend this book to anyone who is trying a weight loss program without having to buy special food to make.
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The Best!!

5 out of 5 stars
Shoes In The City - 11 months ago, Verified purchaser
Awesome book with great information!!
4 guests found this review helpful. Did you?
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5 out of 5 stars
Would recommend
Rachel - 11 months ago, Verified purchaser
I love Dr. Ian's books - this one does not disappoint.
5 guests found this review helpful. Did you?
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