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Colour in Peace : A Reflective Journey (Paperback)

Colour in Peace : A Reflective Journey (Paperback) - image 1 of 1

about this item

Coloring has been shown to be beneficial for all—namely for its de-stressing power. It slows down breathing, promotes a relaxed state, and also counters feelings of anxiety. Colour in Peace explores the concept of peace by introducing seven different meditations and then offering a creative response through a series of drawings to color in. The book also provides a section for freer reflection, giving the reader the opportunity to ruminate further on what peace means to them, to doodle around a theme, or to create their own drawings. 
Genre: Games, Art, Body + Mind + Spirit
Format: Paperback
Publisher: Trafalgar Square
Language: English
Street Date: September 1, 2016
TCIN: 51700769
UPC: 9780745968797
Item Number (DPCI): 248-29-6833

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