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Companions on the Way : A Little Book of Heart-Full Practices (Paperback) (Gunilla Norris)
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Deep down our hearts are always longing to embody more awareness, kindness and presence. Here is a little book of heart-full ways to grow. Over time a practice can become an intimate companion on the way, one that helps us to inhabit and express our essence and so to live authentic lives with joy and gusto.