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Complete Yoga Book : Yoga of Breathing, Yoga of Posture, and Yoga of Meditation/Three Volumes in One
About this item
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
Tailors the knowledge of yoga to the needs and tastes of the Westerner, supplying instruction in nearly every yogic discipline
Number of Pages: 550
Genre: Body + Mind + Spirit
Publisher: Random House Inc
Author: James Hewitt
Street Date: January 1, 1990
Item Number (DPCI): 248-02-7865
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