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Cross-Country Running & Racing - by Jeff Galloway (Paperback)

About this item

Specifications

Number of Pages: 212

Genre: Sports + Recreation

Sub-Genre: Running & Jogging

Format: Paperback

Publisher: Meyer & Meyer Sport

Age Range: Adult

Author: Jeff Galloway

Language: English

TCIN: 78154524
UPC: 9781841263038
Item Number (DPCI): 247-26-5803

Description

In this work, Galloway shares his expert knowledge and provides detailed advice for cross-country runners on how to build endurance, train and race on hills, run on varied terrain, and much more.
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