About this item
Yoga is an ancient Hindu practice that can not only bring spiritual enlightenment--it can drop pounds! In this fitness program, Bethany Lyons shows how yoga can be applied to tone buns, thighs, and bellies while also cutting stress and increasing flexibility.
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: Anchor Bay Entertainment
Movie Genre: Education
Movie Type: Toning & Strength Training, Yoga
Run Time: 0 (minutes)
Software Format: DVD
Street Date: September 4, 2018
Item Number (DPCI): 246-02-2362
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