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Culinary Intelligence : The Art of Eating Healthy (And Really Well) (Reprint) (Paperback) (Peter
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Think before you eat * Choose the best ingredients you can afford * Understand flavor, and pack us much of it as you can into each biteAs an award-winning food writer, Peter Kaminsky was well acquainted with the occupational hazard of life as a professional eater. But when his health (and his waistline!) started to suffer, he began to re-think his approach to how and what he consumed. InCulinary Intelligence, his memoir and personal manifesto, Kaminsky explains his practical approach to losing weight: thinkmore about food, rather than less. Here Kaminsky shows, with a hefty dose of humor, the way to better eating without sacrificing on pleasure.