About this item
The Dallas Cowboys cheerleaders haven’t earned their famously sculpted bodies by high kicks and jumps alone. In this fitness program, their official yoga instructor, Kurt Johnsen, leads the ladies in two workouts geared toward relaxing the mind while tightening the body. Viewers of all fitness levels can adjust the workout to their skills with movements for beginner, intermediate, and advanced exercisers.
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: MTV Movie Awards
Movie Genre: Education
Movie Type: Toning & Strength Training, Yoga
Run Time: 70 (minutes)
Software Format: DVD
Street Date: April 6, 2010
Item Number (DPCI): 246-03-7699
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