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Dana Carpender's Keto Fat Gram Counter - (Paperback)

Dana Carpender's Keto Fat Gram Counter - (Paperback) - image 1 of 1
Dana Carpender's Keto Fat Gram Counter - (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 320

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Format: Paperback

Publisher: Fair Winds Press (MA)

Book theme: Food Content Guides

Author: Dana Carpender

Language: English

Street Date: October 1, 2019
TCIN: 76495277
UPC: 9781592339082
Item Number (DPCI): 248-31-9434

Description

Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food--from meat, fruits, and vegetables to popular packaged and restaurant foods.

Also included are the best keto/low-carb tips from the Low-Carb Queen herself. This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle.

Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.
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