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Dance Anatomy (Paperback) (Jacqui Greene Haas)

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About this item

This illustrated guide presents 82 stretch and weight training exercises that promote perfect alignment, improved placement, proper breathing, stronger muscles, and prevention of common injuries in dancers. Exercises are organized by body region moving from the core outward. Each exercise provides a marked anatomical drawing, instructions for performing the stretch or weight lift, and an explanation of how the exercise relates to dance movement. The second edition adds two opening chapters on brain health and injury prevention. Annotation ©2018 Ringgold, Inc., Portland, OR (protoview.com)
Number of Pages: 258
Genre: Performing Arts
Format: Paperback
Publisher: Human Kinetics
Author: Jacqui Greene Haas
Language: English
Street Date: November 27, 2017
TCIN: 53182248
UPC: 9781492545170
Item Number (DPCI): 248-56-3537
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MSRPReg: $24.95 Save $7.59 (30% off)

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