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DVD Dance And Be Fit:Hip Hop Cardio (DVD)

Dance And Be Fit:Hip Hop Cardio (DVD) - image 1 of 1

About this item

Lisa Nunziella leads a complex but manageable dance routine that feels like it belongs in the clubs rather than on an exercise video. Geared towards an intermediate level of ability, the fun routine is built around eight sets of eight-count choreography, augmented by variations and arm moves. Lisa demonstrates each step and combination in a section at the end that will dispel any difficulties practitioners have with the material.
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: Acacia
Movie Genre: Health & Fitness
Movie Type: Aerobic Exercise
Run Time: 50 (minutes)
Software Format: DVD
Language: English
Street Date: December 1, 2009
TCIN: 11569491
UPC: 054961826094
Item Number (DPCI): 246-03-7026
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