Professional dancer and fitness instructor Amy Blackburn walks viewers through this dance-inspired exercise program, designed to provide an integrated, fat-burning cardiovascular workout while teaching the 10 basic steps that make up a fun, high energy country line-dance routine.
This video is not about line dancing. It's aerobic exercise with line dance steps and background music that attempts to sound country. I knew from other reviews and the title that this was an exercise video but expected it to be line dancing for exercise. Don't like it. Wasted my money.