About this item
Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of high intensity training. Combining cardio and weight training, the workout ideal for building lean muscle, and offers constant excitement, to make exercise fun and stimulating.
Movie Category: Instructional
Movie MPAA Rating: Nr
Movie Studio: Lionsgate
Movie Genre: Health & Fitness
Movie Type: Aerobic Exercise, Toning & Strength Training
Run Time: 46 (seconds)
Software Format: DVD
Street Date: September 6, 2011
Item Number (DPCI): 246-07-0331
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