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Depression Cure : The 6-Step Program to Beat Depression Without Drugs (Reprint) (Paperback) (Stephen S.

Depression Cure : The 6-Step Program to Beat Depression Without Drugs (Reprint) (Paperback) (Stephen S. - image 1 of 1

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"Realizing that primitive societies like the Kaluli of Papua New Guinea experience virtually no depression, Stephen Ilardi. is now testing a caveman-esque approach to treatment with promising results."---U.S. News & World Report

"Practical, straightforward, grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression." Library Journal

"Ilardi offers a common-sense approach"---Newsday

"Prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for---and need."---Science Writers

"In addition to practical advice, this book contains success stories of [Ilardi's] patients, tips on measuring progress, and suggestions for overcoming roadblocks."---Tucson Citizen

"[Ilardi's] six steps . . are crucial to a recovery program from depression."---Beliefnet.com
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.

Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Edition: Reprint
Number of Pages: 289
Genre: Psychology, Self Improvement
Sub-Genre: Depression, Emotions
Format: Paperback
Publisher: Perseus Books Group
Author: Stephen S. Ilardi
Language: English
Street Date: June 1, 2010
TCIN: 12105387
UPC: 9780738213880
Item Number (DPCI): 248-36-7279
$13.59
MSRPReg: $15.99 Save $2.40 (15% off)

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