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Depression Cure : The 6-Step Program to Beat Depression Without Drugs (Reprint) (Paperback) (Stephen S.
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"Practical, straightforward, grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression." Library Journal
"Ilardi offers a common-sense approach"---Newsday
"Prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for---and need."---Science Writers
"In addition to practical advice, this book contains success stories of [Ilardi's] patients, tips on measuring progress, and suggestions for overcoming roadblocks."---Tucson Citizen
"[Ilardi's] six steps . . are crucial to a recovery program from depression."---Beliefnet.com
Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.