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Diabetes 2-Month Turnaround - by Laura Hieronymus & Stacy Griffin (Paperback)

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About this item

"Most people looking for diabetes information fall into two categories: newly diagnosed or suffering from complications for the first time. In both cases, better glucose management and diabetes control is necessary to feel better and prevent long-term problems. With The Diabetes 2-Month Turnaround, author Laura Hieronymous has created a blueprint for getting health back on track safely, effectively, and for the long term. Using the results of years of behavioral research, Dr. Hieronymous has created a complete 2-month program for people with diabetes who need to get their glucose under control. The program breaks down complicated concepts and goals into small, achievable steps that are tackled on a week by week basis. This "diabetes boot camp" delivers quick changes and noticeable benefits right away, while simultaneously setting up healthy behaviors that can last a life time. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape"--
Number of Pages: 159
Genre: Health + Wellness
Sub-Genre: Exercise
Format: Paperback
Publisher: Pgw
Author: Laura Hieronymus & Stacy Griffin
Language: English
Street Date: April 11, 2017
TCIN: 51564986
UPC: 9781580405669
Item Number (DPCI): 248-26-2210
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$11.52
MSRPwas $16.95

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