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Doctor's Diet : Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent

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The Doctor's Diet is the cure to unhealthy eating — an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health

The Doctor's Diet is the cure to unhealthy eating — an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.
Number of Pages: 304.0
Genre: Health + Wellness
Format: Hardcover
Publisher: Ingram Pub Services
Author: M.d. Travis Stork
Language: English
Street Date: January 1, 2014
TCIN: 15118080
UPC: 9781939457035
Item Number (DPCI): 247-08-5666

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overall: 5 out of 5 stars, see all reviews

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The Doctor's Diet

5 out of 5 stars
Emily3 years ago
The book The Doctor's Diet was delivered 7 days ago and I've already lost 5 pounds. I'm a terrible snacker and this eating plan just made sense and is pretty easy to follow. I think anyone can take away either a few or a lot of great eating and healthy lifestyle choices from this book.  see moreof Emily's review
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