A: Thank you for your interest in our products. The Dove Intensive Repair Conditioner is suitable for daily use. It helps to nourish hair and visibly repair damage, so hair looks healthy and strong. After shampooing, work Dove Intensive Repair Conditioner between your hands and then apply to wet hair, smoothing it in from mid lengths to tips. Make sure every strand is covered by combing it through with your fingers and then rinse it out.