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Drink Your Way to Gut Health - by Molly Morgan (Paperback)

Drink Your Way to Gut Health - by  Molly Morgan (Paperback) - image 1 of 1
Drink Your Way to Gut Health - by  Molly Morgan (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 256

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Format: Paperback

Publisher: Houghton Mifflin

Book theme: General

Author: Molly Morgan

Language: English

Street Date: March 31, 2015
TCIN: 77264209
UPC: 9780544451742
Item Number (DPCI): 247-53-2630

Description

Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more

These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.
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