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Eat Drink Move Sleep : A Health Tracking Journal (Paperback)

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about this item

This motivating health log provides a place to record daily notes—on sleep, exercise, diet, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.
Number of Pages: 12.0
Genre: Health + Wellness
Sub-Genre: Healthy Living
Format: Paperback
Publisher: Chronicle Books Llc
Language: English
Street Date: August 4, 2015
TCIN: 50132471
UPC: 9781452142104
Item Number (DPCI): 248-02-1341

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