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Eat Fat, Get Thin - Large Print by Mark Hyman (Hardcover)

About this item

Specifications

Edition: Large Print

Number of Pages: 544

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Format: Hardcover

Publisher: Little, Brown Spark

Age Range: Adult

Book theme: Diets

Author: Mark Hyman

Language: English

TCIN: 50310357
UPC: 9780316387828
Item Number (DPCI): 248-05-8321

Description

"Dr. Mark Hyman is one of the most important voices in the world of medicine, health, and nutrition. And his new book--Eat Fat, Get Thin--is exactly why. Armed with clear up-to-date research and years of clinical success, Dr. Hyman explodes the outdated concept of the evils of dietary fat, and explains in an easy-to-understand fashion how the right fats for your body are indeed the right fats for your ideal weight. And he gives you the program to put it all to great use. It's time to do a big course correction in how we understand the fat in our food, and the fat on our bodies. Mission accomplished! Eat Fat, Get Thin may be the most important and effective diet book of the decade. This is way more than a book about losing weight. It's all about being the healthiest and most well nourished version of you. I couldn't recommend this book more highly."--Marc David, founder of Institute for the Psychology of Eating and author of The Slow Down Diet and Nourishing Wi
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