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Eat, Live, Thrive Diet - by Danna Demetre & Robyn Thomson (Paperback)

Eat, Live, Thrive Diet - by  Danna Demetre & Robyn Thomson (Paperback) - image 1 of 1
Eat, Live, Thrive Diet - by  Danna Demetre & Robyn Thomson (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 272

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Format: Paperback

Publisher: Waterbrook Press

Book theme: Diets

Author: Danna Demetre & Robyn Thomson

Language: English

Street Date: March 26, 2019
TCIN: 54204486
UPC: 9780525653165
Item Number (DPCI): 248-29-5231

Description

"This book contains cutting-edge information to revolutionize your health and well-being! Health and weight loss is best done by addressing the total woman--body, soul, and spirit. Eat, Live, Thrive Diet gives accurate and practical insights and applications that will help women not only lose unwanted weight but also enhance their health in ways that could produce anti-aging results."
--Dr. Mark Stengler, naturopathic medical doctor, best-selling author, and adviser to Eat, Live, Thrive Diet

"This is not a book of theory; it's a practical, day-by-day manual on living your best life. If, like me, you want to have a strong, healthy body to serve God for as long as you can, this book is a gift."
--Sheila Walsh, author of It's Okay Not to Be Okay

"In Eat, Live, Thrive Diet, Danna and Robyn have passionately researched, lived, and committed themselves to sharing trailblazing information to inspire women to soar over the increasing physical hurdles they experience as they age. They give us hope that we can thrive beautifully as we dance with the years."
--Patti T. Milligan, PhD, RD, CNS, natural foods and integrative medicine nutritionist

"Danna and Robyn have provided a road map for a sustainable lifestyle. Proof that our best bodies--and lives--are still ahead of us, no matter our age."
--Nancy Stafford, actress, speaker, and author

"In this timely book, Danna and Robyn bring clarity to the guesswork, confusion, and contradictions that have puzzled eternal dieters over the years. Their candor, practicality, and encouragement bring renewed hope for all who want to glorify God with their bodies. This is a classic must-read!"
--Deborah Smith Pegues, CPA, TV host, global speaker, and best-selling author

"Danna and Robyn have created a practical, encouraging, and vital resource that every woman needs to take her health and vitality to the next level. If you want to live longer and stronger, and be more vibrant, you should read this transforming book!"
--Pam Farrel, codirector of Love-Wise and best-selling author

"I am now down more than thirty-seven pounds since the first of the year and have set my second goal to lose thirty-five more on this plan, and I feel so much better! I just returned Saturday from a week's vacation and am happy to say I did not gain a pound, thanks to tips from these two! In fact, when I weighed myself Monday morning, I was down a pound more!"
--LaCretia, a participant of the Eat, Live, Thrive Diet and Lifestyle Plan

"I was fifty-six years old and twenty-five pounds overweight. I was tired of carrying around menopausal weight that would not budge, no matter how hard I tried or what diet I chose. Then I stumbled onto this diet plan. After the first week, the weight began to budge and I felt better. My hair began to grow thicker and wasn't dry anymore, and my skin had a healthy shine. At about thirty days into this diet, I decided to develop an intermittent fasting routine that fit easily with my lifestyle. Then the weight and inches started coming off even more easily. I had increased energy and felt healthy again, something I had not experienced for more than ten years. Within six months, I lost twenty-five pounds and twenty-eight overall inches. Now, one year later, I've easily kept all the weight and inches off. I feel as if I've rolled the clock back twenty years."
--Sandi Thys, a participant of the Eat, Live, Thrive Diet and Lifestyle Plan

"I have known Danna for the past twenty years. She has a unique ability to speak to the need of body, soul, and spirit, giving her a strong practical impact. Eat, Live, Thrive Diet will help the individual looking for a significant change in their life to move forward. No fad approach here, just helpful tools to change the course of your life."
--Dr. Tim Scott, president of Hope Rescue, Inc.

"Danna and Robyn were instrumental in advising me in the rebuilding of my wellness after a bout of foodborne illness. They helped me discover things my doctors could not, and my gut is thankful! I could not wait to read this book. They confirmed hunches I have had for years about the connection between my brain and my stomach. The research is thorough and fascinating. And their hearts are beautiful. This book feels like a personal coaching experience with the world's foremost experts in body wellness for women, but it also feels like a fun conversation with two girlfriends!"
--Dannah Gresh, best-selling author of Lies Girls Believe: And the Truth That Sets Them Free and founder of True Girl

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Guest Ratings & Reviews

4.5 out of 5 stars with 4 reviews
100% would recommend
3 recommendations

A helpful book

4 out of 5 stars
Would recommend
pattistep - 7 months ago
This plan seems as if it could be an effective diet plan for those who want to follow a specific plan to lose weight. The “Preparation” section of the book was good to read to help develop a positive mindset for losing weight. The self-talk chapter was encouraging. I also liked the “Thriving Life” section that talked about motivation for exercise and the need for a proper amount of sleep. My favorite part of the book was the recipes in the “Meal, Snacks, and Sides” section. I’m looking forward to incorporating several of these recipes into our meal plan. The authors shared their information in a readable manner. It would be very easy to understand how to follow the plan as you read through the book. As would be true with any diet plan, you should consult your physician before you being to make sure this is the right plan for you.
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The 1 diet book I will read over and over again!

5 out of 5 stars
Would recommend
Pamela - 7 months ago
PRHpartner This book is the most practical diet book I have ever read. As a health coach I have studied at least 99 diets and read many diet books. This book is different. EatLiveThriveDiet allowed me to discover my body’s needs, as well as my reactions to certain foods. My mother also experimented, as we did the book together. We have different body types yet this book worked for both of us. This book covers the power of the mind and how it affects my body. By recognizing the wrong thoughts and realigning with healthy thoughts, I will improve my health. As a health coach, I can help a client lose weight fast. But can they keep it off. From now on, everyone who approaches me about weight loss, I will recommend EatLiveThriveDiet. I too, plan on reading this book regularly to fine tune my life style.
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Headache free and Feeling great!!

5 out of 5 stars
Would recommend
JodyP - 7 months ago
I get bad headaches at least 3 times a week. Since I started the Eat Live Thrive diet 23 days ago, I have only had 1 headache!!! And it was on day 2 of the diet!!! You guys, this book has helped me so much! I highly recommend this book! If you want to feel great, get healthy, and lose weight I would recommend this book to you. I can't promise it won't be hard, because it all depends on you and your eating habits, challenges, and struggles. Having a support group and/or friends and family to do it with you also helps. I received this book from Waterbrook Multnomah for an honest review.
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Talented Ladies Bring Great Advice!

4 out of 5 stars
MollyBuuklvr81 - 7 months ago
As some one who was recently diagnosed with food allergies, I knew my diet would have to change. It did. But not in a way I wanted. I was suddenly giving up hope because it was so hard to find food I could eat, food I would enjoy. But, then, not long ago, I received this book. It’s a self help book called Eat Live Thrive Diet. Since I’m pushing 40, I know my lifestyle isn’t the greatest, but this book. This book is amazing for helping me. There are things in this book to help with boosting your metabolism late in life, for dieting without the big E word mixed in. There are amazing elements to this book that will make you feel refreshed, awake, healthier. I loved, too, that this book had some recipes in it that I could actually use because it uses things like coconut oil or milk, versus the dairy milk that I’m allergic to. As an added bonus, this 4 star worthy book has a website to go with it, where you register your email and boom. You’ve got other elements beyond the book that these two talented ladies created. Definitely a life gamechanger in my opinion! If you want a fantastically put together self help book, grab this one. You will not be disappointed! I look forward to seeing what these ladies hand us in the future! *I received a complimentary copy of this book from Waterbrook Press and was under no obligation to post a review, positive or negative.*
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