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Eat Right 4 Your Type Personalized Cookbook Type a - by Peter J D'Adamo & Kristin O'Connor (Paperback)

Eat Right 4 Your Type Personalized Cookbook Type a - by  Peter J D'Adamo & Kristin O'Connor (Paperback) - image 1 of 1
Eat Right 4 Your Type Personalized Cookbook Type a - by  Peter J D'Adamo & Kristin O'Connor (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 256

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Series Title: Eat Right 4 Your Type

Format: Paperback

Publisher: Berkley Books

Age Range: Teen

Book theme: General

Author: Peter J D'Adamo & Kristin O'Connor

Language: English

Street Date: October 1, 2013
TCIN: 77261045
UPC: 9780425269459
Item Number (DPCI): 247-52-9544

Description

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET

Based on his revolutionary and highly effective Blood Type Diet (R), Dr. Peter J. D'Adamo--with personal wellness chef Kristin O'Connor--has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.

In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes:

- Valuable tips on stocking the Blood Type A pantry and freezer
- Creative ideas for last minute meals
- A four-week meal planner
- Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type A)

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