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Eat Well Live Well With High Cholesterol : Low-cholesterol Recipes and Tips (Original) (Paperback)
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With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding ?bad” fat, maintaining a healthy weight, and understanding cholesterol levels.
Enhanced with color photos and 100 tasty recipes for a low cholesterol diet, this guide defines the "bad" fats, teaches how to avoid eating them, and provides practical tips for lowering cholesterol through exercise and proper weight maintenance. Original.
Number of Pages: 192
Genre: Health + Wellness
Sub-Genre: Healthy Living
Publisher: Perseus Distribution Services
Street Date: September 8, 2009
Item Number (DPCI): 248-14-0146