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Eat Well Live Well With High Cholesterol : Low-cholesterol Recipes and Tips (Original) (Paperback)

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With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding ?bad” fat, maintaining a healthy weight, and understanding cholesterol levels.
Enhanced with color photos and 100 tasty recipes for a low cholesterol diet, this guide defines the "bad" fats, teaches how to avoid eating them, and provides practical tips for lowering cholesterol through exercise and proper weight maintenance. Original.
Edition: Original
Number of Pages: 192
Genre: Health + Wellness
Sub-Genre: Healthy Living
Format: Paperback
Publisher: Perseus Distribution Services
Language: English
Street Date: September 8, 2009
TCIN: 11659650
UPC: 9781602396746
Item Number (DPCI): 248-14-0146

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