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Eat What You Love--Everyday! - by Marlene Koch (Hardcover)

About this item

Specifications

Number of Pages: 352

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Format: Hardcover

Publisher: Running Press Adult

Age Range: Adult

Book theme: Low Fat

Author: Marlene Koch

Language: English

Street Date: April 22, 2014
TCIN: 16147659
UPC: 9780762451630
Item Number (DPCI): 247-10-3612
Origin: Made in the USA or Imported

Description



Book Synopsis



With more than a million copies of her books in print, New York Times bestselling author Marlene Koch is back with the third book in her beloved Eat What You Love collection--with easy, healthy recipes for every day, and every occasion.

"Magician in the kitchen" Marlene Koch is back with the third book in her bestselling "Eat What You Love" series. Eat What You Love-Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion--and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar "disappear" like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love-Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets.

Includes amazing makeovers from restaurants like Panda Express, Cheesecake Factory, and Starbucks, complete with compelling comparisons (like a Luscious Lemon Cupcake for a mere 135 calories, compared to 610!), special occasion dishes, comprehensive nutritional analysis including diabetic exchanges and Weight Watcher point comparisons for every recipe, and new options for all-natural, sugar-free sweeteners and gluten-free eating.

(Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.)

Incredible Testimonials from Marlene's fans:

"I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes."

"I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY."

"I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months."



Review Quotes




"An attractive diet book suitable for everyday use and a wide range of dietary needs."
-Library Journal




About the Author



Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health with great taste! Marlene and her recipes have been featured in Cooking Light, Woman's World, Men's Fitness, and Diabetes Health magazines, as well as on Today and the Food Network. She and her husband live in the San Francisco Bay area.
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Shipping details

Estimated ship dimensions: 1 inches length x 7.9 inches width x 9.2 inches height
Estimated ship weight: 2.51 pounds
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