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Eating Clean : The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body (Paperback) (Amie

Eating Clean : The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body (Paperback) (Amie - image 1 of 1
$17.00
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about this item

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eatingAfter suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. InEating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthyand satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness. 
 
Number of Pages: 392.0
Genre: Cooking + Food + Wine, Health + Wellness
Sub-Genre: Health + Healing / General
Format: Paperback
Publisher: Houghton Mifflin Harcourt
Author: Amie Valpone
Language: English
Street Date: March 8, 2016
TCIN: 50461017
UPC: 9780544546462
Item Number (DPCI): 248-07-5409

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