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Eating Purely : More Than 100 All-natural, Organic, Gluten-free Recipes for a Healthy Life (Hardcover)

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Eating Purely is a collection of nutritionist Elizabeth Stein’s favorite recipes, which she has made for family, clients and friends over the years. The recipes are healthy, easy, and deliciousand at times even indulgent (yes, it’s possible to be both healthy and indulgent!). Eating Purely is focused on cooking with whole foods that are naturally gluten free, nutrient rich, free of refined sugar, and mostly vegetable based.The recipes in this debut cookbook are centered around Stein’s five Eat Purely Principles, which will leave you feeling healthy and purely radiant. These principles are:Eat Whole Clean FoodsFocus on PlantsAdd in Nutrient Rich IngredientsKick Inflammatory Foods to The CurbPractice the 80/20 ruleEating Purely includes more than one hundred fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.Throughout Eating Purely, Stein also shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls the purely scoop”time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.
Eating Purely is a collection of nutritionist Elizabeth Stein?s favorite recipes, which she has made for family, clients and friends over the years. The recipes are healthy, easy, and deliciousand at times even indulgent (yes, it?s possible to be both healthy and indulgent!). Eating Purely is focused on cooking with whole foods that are naturally gluten free, nutrient rich, free of refined sugar, and mostly vegetable based.

The recipes in this debut cookbook are centered around Stein?s five Eat Purely Principles, which will leave you feeling healthy and purely radiant. These principles are:

Eat Whole Clean Foods
Focus on Plants
Add in Nutrient Rich Ingredients
Kick Inflammatory Foods to The Curb
Practice the 80/20 rule

Eating Purely includes more than one hundred fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.

Throughout Eating Purely, Stein also shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls the purely scoop?time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.
Number of Pages: 337
Genre: Cooking + Food + Wine
Sub-Genre: Specific Ingredients / Natural Foods, Courses + Dishes / General
Format: Hardcover
Publisher: Perseus Distribution Services
Author: Elizabeth Stein
Language: English
Street Date: September 15, 2015
TCIN: 18769541
UPC: 9781634502191
Item Number (DPCI): 247-47-6449
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$16.99
MSRPwas $24.99
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