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El gran libro de los zumos/ The Greatest Juice Book (Paperback) (Irina Pawassar)

El gran libro de los zumos/ The Greatest Juice Book (Paperback) (Irina Pawassar) - image 1 of 1

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El libro de recetas de zumos ysmoothiesdefinitivo: batidos sanos, deliciosos y divertidos en menos de diez minutos.

Los zumos son una manera estupenda y fácil de cubrir nuestras necesidades básicas de vitaminas y minerales, y mantenernos saludables.
En El gran libro de los zumos encontrarás las mejores recetas, de preparación sencilla y rápida, que te ayudarán a cuidarte y te permitirán disfrutar de zumos coloridos y deliciosos en todas sus variantes: zumos frescos, para recuperar fuerzas en los calurosos días de verano; energéticos para combatir el frío el invierno; zumos verdes para depurar tu organismo; zumos bajos en calorías para ayudarte a perder esos kilos de más; zumos divertidos para niños e incluso zumos cremosos que se pueden comer en un bol como desayuno o merienda completo y diferente.


The power of good, natural food beats any fad diet. By bombarding your body with a sea of nutrients and a range of delicious flavors, your skin will glow, your hair will shine, your stress levels will decrease, and you'll feel full of energy. This is what the Detox Kitchen philosophy is all about: fresh, bright, delicious, and nutritious food that will leave you radiant with health.

Using mouthwatering flavor combinations and an encyclopedic knowledge of ingredients, founder and chef Lily Simpson and nutritionist Rob Hobson have created two hundred carefully tailored recipes and a variety of meal plans to bring you this ultimate, comprehensive bible of detox food--all wheat-, dairy- and sugar-free. Whether you'd like a weekend plan to nurture your body after a demanding week or a seven-day regime to improve your skin, boost your energy levels, or gain relief from a health condition, the book will allow you to "eat yourself well" and shuffle this treasury of recipes to suit your needs.

The vibrant dishes are inspired by Lily's worldwide travels, and include Beetroot Falafel, Avocado Smash; Chicken, Cashew and Tarragon Wraps; Pad Thai with Brown Rice Noodles; Sesame Seed Cookies; Butterbean Mash; Pinto Bean Chilli; Pineapple Carpaccio Coconut Clouds; and Apricot and Ginger Jam.

With beautiful photography and a striking design, The Detox Kitchen Bible is the definitive guide to eating your way to a healthy glow. Get detoxing and feel cleansed from the inside out.
Number of Pages: 192
Genre: Cooking + Food + Wine
Format: Paperback
Publisher: Penguin Random House Grupo USA
Author: Irina Pawassar
Language: Spanish
Street Date: December 27, 2016
TCIN: 51636999
UPC: 9788416449149
Item Number (DPCI): 248-26-9893
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MSRPReg: $17.95 Save $5.75 (32% off)
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