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Emotional First + Aid Kit : A Practical Guide to Life After Bariatric Surgery (Paperback) (Cynthia L.

Emotional First + Aid Kit : A Practical Guide to Life After Bariatric Surgery (Paperback) (Cynthia L. - image 1 of 1
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The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery—strategies that help you: • Relieve stress without using food •Modify unhealthy behavior •Overcome hurdles to establishing a consistent exercise program •Deal with negative reactions by friends, family, and spouse to your weight loss •Prevent relapse...and more.
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery?strategies that help you: ? Relieve stress without using food ?Modify unhealthy behavior ?Overcome hurdles to establishing a consistent exercise program ?Deal with negative reactions by friends, family, and spouse to your weight loss ?Prevent relapse...and more.
Number of Pages: 244.0
Genre: Health + Wellness, Medical
Sub-Genre: Healthy Living, Weight Loss
Format: Paperback
Publisher: Matrix Medical Communications
Author: Cynthia L. Alexander
Language: English
Street Date: July 15, 2009
TCIN: 11703924
UPC: 9780976852650
Item Number (DPCI): 248-16-3843

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